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We're runners
To prepare for the Run Prix 10km event, we wanted to do a longer run the week before. The plan was to do 8km-9km because
Yesterday, we did what we are calling the “Rollercoaster Loop” from Brighton train station to Luna Park in St Kilda and back. In total, we
Whether you’re a seasoned runner or new to the racing scene, preparation is everything. Kate and I recently completed our first race event together, and
We found this video on YouTube and use it as a guide before every run. Makes our legs feel nice and warm and tingly. 5